Soup recipe needed

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Soup recipe needed

Post by Lallie on Mon 16 Feb 2009 - 12:58

Girls, I need a recipe for soup as I have never cooked soup before. :Embarassed

It's for a soup kitchen. I need about 5L.

It also need to be rich in vitamins etc as it is probably the children's only meal for that day. Crying or Very sad

Please help! :Shocked
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Re: Soup recipe needed

Post by Ilze on Mon 16 Feb 2009 - 13:34

Hi Lallie


5l water

1 pakkie sop boontjies of split peas of kan nie die ander pakkie se naam onthou nie maar dis gemengde koring en split peas in die pakkie

2-3 groot sop bene of vra jou slagter vir bees skenkels dat hy dit net kleiner saag, hulle het gewoonlik meer vleis aan.

sout na smaak, kan ook gemengde kruie in gooi

Kook die boontjies of ertjies eers tot sag, gooi dan die vleis in en kook ook deur.

Vir die gemengde pakkie koring en split peas en ook die boonjie sop kan jy enige groente soos wortels, aartappels ens in gooi om dit meer voedsaam te maak, jy kan ook vir smaak 'n hoenderblokkie of twee in gooi.

Dan moet jy maar net proe of jy dalk iets wil by sit vir smaak. Jy kan so lekker speel en voor jy weet het jy 'n lekker voedsame pot sop, om te verdik gooi 'n bietjie koekmeel wat met water aangemaak is in en kook deur.
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Re: Soup recipe needed

Post by Lallie on Mon 16 Feb 2009 - 14:37

Dankie Bella! Jy is 'n Ster!!!
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