excersize at work

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excersize at work

Post by Kerryw on Mon 3 Jun 2013 - 8:49

Chair excersize to do at work - I figure I can do this 2 sets of ten for 2 excersizes. not going to give me a six pack but mayburn a few more calories than I would otherwise.

http://all4women.co.za/health-and-wellness/weight-loss-tips/burn-20-calories-by-doing-an-easy-chair-workout.html?utm_source=Weight+Loss+Tips+3+June++2013&utm_campaign=03062013&utm_medium=email
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Kerryw
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