Slender Wonder round 2...

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Slender Wonder round 2...

Post by Sash on Thu 28 Feb 2013 - 6:33

After a 5 month break off Slender, I decided to give it another go and lose the last 8 - 10kg and I'm very happy to say that I've lost 2.3kg in my first 2 days on detox! Thumbs Up
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Re: Slender Wonder round 2...

Post by Gabby on Thu 28 Feb 2013 - 6:49

Whoop whoooppppp well done. So only one more day of detox to go hey. The second day was the worst for me.

I reckon you will get the 10kgs off in the next six weeks. My friend lost 25kgs over three six week courses of slender.

Did you gain any weight back in the last five months?
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Re: Slender Wonder round 2...

Post by elleznom on Thu 28 Feb 2013 - 7:02

Well done Sash! You will most definitely do 10kg in no time!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Thu 28 Feb 2013 - 8:01

Yip, I gained 3kg from stuffing my face over Christmas and sea holiday and endless kiddies parties.... :Embarassed
I knew it could be gone in one good detox, just never felt like doing it...and I knew I was going to do Slender again so my 'step 1' lasted a bit longer than 2 days! :innocent
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Re: Slender Wonder round 2...

Post by Sash on Thu 28 Feb 2013 - 8:08

Gabs, Monz, what are you paying per month?
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Re: Slender Wonder round 2...

Post by Gabby on Thu 28 Feb 2013 - 8:26

So you gained 3kgs out of how much that you lost? Sorry I keep asking this but I am trying to determine the regain potential ha ha

I paid R2400 for the first month (January prices). I just paid R2600 for the second month.

Go moderate is going to set me back R2000. This is flipping expensive... I hope I dont have to pay for stablisation.

Although I think I will still buy some of the supplements. I also like the shakes because I hate breakfast. So I think I will carry on with those. I freeze a teaspoon of decaf coffee in about 50 mls of water. I add that to my shake for a delicious iced coffe in the mornings. Beats breakfast for me...
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Re: Slender Wonder round 2...

Post by Sash on Thu 28 Feb 2013 - 8:33

I lost 15kg and gained 3kg...but that was really my own fault.

I like the iced coffee idea!

You're payin A LOT!!! Oh my I just paid R1915 for my 1st month! Next month will about the same because I'm not taking K&L cleanse but I took a small shake this month, cookies & cream, and not a big one because I still had some chocolate, so next month will be a big shake. Still much cheaper than you're paying and I just see the sister, no dr's appointment to pay either.
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Re: Slender Wonder round 2...

Post by Gabby on Thu 28 Feb 2013 - 9:18

I see the doctor every second week so that might be why. I also got all the supplements, shake and injections. But I agree, it is hellish expensive.

I pay a little bit more than Monz. But we figured it might be because I see the doctor more often?
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Re: Slender Wonder round 2...

Post by Sash on Thu 28 Feb 2013 - 10:19

Why are you seeing him so often? I never see mine unless it's for something different?
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Re: Slender Wonder round 2...

Post by elleznom on Thu 28 Feb 2013 - 10:57

I paid R2400 for the first month as you get the KL Cleanse Puke , Wonder Cleanse and 4 weeks of injections with. (Includes dr's consultation fees and I see him every 4 weeks)

From the second month it's R2200 per month (this month I got injections for 2 weeks and the PLA for the second 2 weeks, when I start Go Moderate. So from next month I will only get the PLA)

You pay this until you stabilise, then the fee is R1500 (I assume for the year?)

I have so far tried the strawberry and the chocolate shake, I LOVE the coffee idea Gabby, as I miss my daily iced coffee from Woolies. I will probably also continue with the supplements and definitely the shakes, I love breakfast, but this is habit now and it works...

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Fri 1 Mar 2013 - 6:14

Day 3, -3.1kg.

So I lost everything I gained.....I can live with this!

I'm SO looking forward to lunch today after 3 days of fruit fruit fruit!!!

I decided to do a daily weightloss update on here for future reference. It will be nice to look back one day and for anyone else that want to know how fast they can expect results.
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Re: Slender Wonder round 2...

Post by Gabby on Fri 1 Mar 2013 - 6:44

Not sure why I see her so often Sash. I think they all work differently. Knowing that I will see her every second week keeps me on track.

I am sure once I go onto stabilisation month, I wont see her as often. Maybe once. I think she said stabilisation month was R2100

She told me that once you are in your maintenance year, you can choose to go back every 3 months for a booster injection which is R800. She also said you choose which supplements you want and only pay for those. I need to read that book properly again so I can see which supplements are the most beneficial.

I downloaded an app onto my BB which I enter my weight into and it tracks the losses on a graph and in a list. It is amazing to see your weight go down Smile

Well done on your 3.1kgs in 3 days wow!!! I lost 2kgs only during detox.

I seem to stick at the same weight last week but I think it was cos of AF - and my chocolate cake eating on the weekend. This week I have dropped 1.4kgs so I am so happy.

Monz, the coffee idea works well with the choc and vanilla shakes. I still measure the full cup of cold water and then add my frozen bit of coffee water to that. It makes the shake more Smile I just wizz it up with the braun hand blender. It's yummy. I love it
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Re: Slender Wonder round 2...

Post by elleznom on Fri 1 Mar 2013 - 8:53

Well done girls!!!

Gabs, I am also doing the 3 month booster thing once I hit the 1 year maintenance, I have to see this thing through to the end, never been so determined in my life!

Today I have officially lost everything gained post accident, so standing on 12,3kg's in total (by my calculations, 10,3 belongs to Slender and 2 on my own).

This week was a slow one with last weekend's familoy gathering and DH's birthday this week, I had a few slices of cake and licked the icing bowl until it shined, I also think I am near or on AF (can't really say with the Mirena, but the munchies are there)

Let's rock it girls!

Sash, again, well done and enjoy your "food" today! I forgot my shake at home :affraid so I am starving now!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Mon 4 Mar 2013 - 8:06

- 4.1kg...after a 'not so good weekend'...
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Re: Slender Wonder round 2...

Post by elleznom on Mon 4 Mar 2013 - 8:15

Well done! Last injection for me today, Go Moderate from tomorrow, CAN'T wait!!!!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Mon 4 Mar 2013 - 9:09

How much have you lost in the 6wks?
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Re: Slender Wonder round 2...

Post by elleznom on Mon 4 Mar 2013 - 9:13

I weighed myself 2 weeks before I started Slender, so up until now, -12,3kg. Slender will account for 10,3kg's of that. I had a "stand still" weekend with regards to weight, but somehow I feel I've lost cm's (will measure tomorrow)...

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Mon 4 Mar 2013 - 12:19

Dis great! Beslis die dieet met die beste en vinnigste resultate!
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Re: Slender Wonder round 2...

Post by elleznom on Mon 4 Mar 2013 - 12:24

VERSEKER!!!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Sash on Tue 5 Mar 2013 - 6:15

Week 1 = -5kg! Smiley
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Re: Slender Wonder round 2...

Post by elleznom on Tue 5 Mar 2013 - 6:54

Thumbs Up

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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elleznom
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Re: Slender Wonder round 2...

Post by Sash on Tue 5 Mar 2013 - 7:20

Nou vir laaste taaaaai 5.8kg! crazy Dan is ek op pre-1st pregnancy weight!
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Re: Slender Wonder round 2...

Post by Gabby on Tue 5 Mar 2013 - 9:41

I reckon you will do it easily in this round Sash.
You are doing very well so far.

Monz how much more do you still want to lose? How many more six weeks of jabs will you need to do do you think?

I went for my weigh in this morning and I was 600g under my goal weight on her scale. On my scale I am 1.3 under my goal weight.

It's go moderate for me from tomorrow and I am worried about being without the injections ha ha. I got my PLA. If I find I am hunrgy or battling, I am going to buy the Lipo Lite drops next time I see her. Apparently you can use PLA and the drops together.

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Re: Slender Wonder round 2...

Post by elleznom on Tue 5 Mar 2013 - 9:52

Gabs, I still want to (on my scale) loose 11,6kg. So it will be GM for me until I reach goal at the clinic. (At least that's how I understood it, you do jabs, then GM until goal?)

I also want to add the drops with the PLA. I have to remember to ask for them next time. Feels "weird" to not inject, but somehow I am relieved...

I have started the 20 - 30 mins of exercise in the mornings since yesterday and hoping to do a jog in the evenings once DH comes home. Muscles are nice and stiff this morning!

Well done Gabby! Keep it up Sash!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
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Re: Slender Wonder round 2...

Post by Gabby on Tue 5 Mar 2013 - 9:57

Monz, the programme is 6 weeks weight loss, then 2 weeks of go moderate, 6 weeks weight loss, 2 weeks go moderate, 6 weeks weight loss etc etc until you reach goal weight. Once you're at goal weight, you do 2 weeks go moderate and then start stabilisation for a month.

My friend has done 6 weeks weight loss and 2 weeks go mod three times. She is finally at goal weight and on go moderate now for the last time and will start stabilisation in another week or so.

So it really works out expensive if you have to keep doing the full cycle.
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