Weight update

Go down

Weight update

Post by elleznom on Mon 4 Feb 2013 - 6:23

Okay, so I am taking this from my starting weight, as weighed on my birthday (2 weeks before I started Slender) and 2 weeks in which I already started eating healthier etc. So the total is not all Slender, but most of it is. I have no idea how much accounts to which phase, so I'll only know when I go for my weigh-inn at the clinic in 2 weeks.

Total down = 7.4kg's

VERY happy and I can already feel and see a huge difference!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Alleycat on Mon 4 Feb 2013 - 6:30

:woman: Well done girl!!

Any tips for a breastfeeding mommy that cannot stop eating??
avatar
Alleycat
V.I.P. Member
V.I.P. Member

Number of posts : 4372
Age : 40
Location : Cape Town
Registration date : 2011-02-18

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 6:36

I lost so much with breastfeeding and I ate what I want. That hunger is exhausting. I say lots of water, fruits, veg and then your proteins. I can't advise anything more than just "healthy" eating while breastfeeding.

Thanks AC.
xxx

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Adele S on Mon 4 Feb 2013 - 6:50

Well done Monzelle

Dit is UITSTEKEND!

Adele S
Uber Member
Uber Member

Number of posts : 735
Mood :
Registration date : 2013-01-02

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 6:58

Thanks Adele! Ek voel al SOVEEL beter!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by sweetpea on Mon 4 Feb 2013 - 7:06

Well done!!

sweetpea
V.I.P. Member
V.I.P. Member

Number of posts : 2729
Age : 39
Location : Cape Town
Mood :
Registration date : 2010-01-06

Back to top Go down

Re: Weight update

Post by kandis on Mon 4 Feb 2013 - 7:57

Well done cookie
I'm starting dr Cohen in a few weeks, gatvol and just had enough
avatar
kandis
V.I.P. Member
V.I.P. Member

Number of posts : 4628
Age : 37
Location : Auckland, New Zealand
Mood :
Registration date : 2009-01-26

Back to top Go down

Re: Weight update

Post by Adele S on Mon 4 Feb 2013 - 8:07

Good luck Kandis! Both are such good diets! You can do this!

Adele S
Uber Member
Uber Member

Number of posts : 735
Mood :
Registration date : 2013-01-02

Back to top Go down

Re: Weight update

Post by Mandri on Mon 4 Feb 2013 - 8:12

Well done Monz!!! Dis fantasties!

_________________
Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

MC - 5 February 2009 (6 weeks)



9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
avatar
Mandri
Moderator
Moderator

Number of posts : 10058
Age : 34
Location : Ermelo
Mood :
Registration date : 2008-07-03

http://www.mandri-poasaddict.blogspot.com

Back to top Go down

Re: Weight update

Post by Gabby on Mon 4 Feb 2013 - 9:17

That's awesome!! It's so exciting. I am down 4kgs since I started Slender on 23 january! It is so lekker. Makes you feel like a different person.

I cheated a bit yesterday it was my mom's birthday. I didnt weigh my steak or salad and ate way more than I am allowed to. Plus I had a spoonful or two of Nicholas's ice cream and choclate sauce. Put on 200gfor my sins but back on the wagon today.

Keep it up Monz. We are gonna be skinny malinks before we know it
avatar
Gabby
V.I.P. Member
V.I.P. Member

Number of posts : 4813
Age : 33
Mood :
Registration date : 2009-01-25

Back to top Go down

Re: Weight update

Post by Honey on Mon 4 Feb 2013 - 9:52

Awesome Monz and Gabs‼
avatar
Honey
Uber Member
Uber Member

Number of posts : 683
Age : 35
Mood :
Registration date : 2012-12-30

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 9:59

Gabs I hear you, we also had a birthday party over the weekend and there was literally nothing I could eat, so I had what there was, just in limited quantities.

Well done to you too! Awesome how one just feels "better" instantly!

Thanks ladies!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 10:02

Oh and Gabby, I made the salad dressing over the weekend (just without the salad sprinkles as I couldn't find, but will add some today) and it's amazing!

I really try to stick to the eating plan as much as possible but I don't crucify myself for a little cheat here and there. We are going to Spur on Thursday for BIL's little girl's party, so I am just going to eat what I can within my limits, but I won't sit there and have nothing!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Gabby on Mon 4 Feb 2013 - 10:23

Ja I also couldnt find the robertson's salad sprinkles so I bought a sachet of some other salad dressing mix (cant remember the name). It had 0.3 grams of fat per 100g so I figured it must be fine.
It's lekker. Did you chop some coriander into it?

I actually cant believe how this diet works. And I am not hungry per say but I do crave some flavours. Like for instance tonight my family will eat one of those braai chickens (baked inthe oven). The chutney and mayo flavour. But me, I must have chicken with some authorised spices...

But I cant say I am actually hungry.

I watched a show on discovery the other night where they were actually talking about leptin and it's role in metabolism etc. It makes sense why this diet works. All the injections do is get your body to start producing leptin again. Hopefully our metabolisms will be ship shape after this
avatar
Gabby
V.I.P. Member
V.I.P. Member

Number of posts : 4813
Age : 33
Mood :
Registration date : 2009-01-25

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 10:27

I also don't feel hungry and if I do, I have a glass of water and chew on a gum and I'm set.

Last night I couldn't even finish all the food that I had left for the day.

I am also after flavour, I must say.

I treat myself with a slim slab every now and then if I really need something "yummy"

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Sash on Mon 4 Feb 2013 - 11:00

Julle maak my skoon lus voel vir diet! As die skole my nie so bankrot gemaak het die maand nie het ek ook sommer 'n maand ge'slender'.

Dis regtig amazing hoe vinng dit werk en hoe great jy voel. Ek mis nogal daai feeling. Wens ek kon dit in 'n bottel koop!

Keep it up ladies!
avatar
Sash
V.I.P. Member
V.I.P. Member

Number of posts : 1601
Age : 36
Mood :
Registration date : 2010-11-03

Back to top Go down

Re: Weight update

Post by elleznom on Mon 4 Feb 2013 - 11:16

Thanks Sash! Ja nee, mens wil net so een maand in elke 6 sę maar 'n "Slender" maand doen. Dink nie dis sleg nie...

Oh yes Gabs, I did add some chopped fresh Coriander, love the taste!

(Went to another shop, I can't find any kind of sprinkle, so I'll just do without for now)

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by LilianJ on Tue 5 Feb 2013 - 8:08

Well done Monz and Gabby!!!
avatar
LilianJ
V.I.P. Member
V.I.P. Member

Number of posts : 2594
Age : 35
Mood :
Registration date : 2011-07-11

Back to top Go down

Re: Weight update

Post by Zee on Tue 5 Feb 2013 - 8:47

Oh WOW!! Well done Monz!

What is 'Slender'?
avatar
Zee
V.I.P. Member
V.I.P. Member

Number of posts : 3182
Age : 37
Mood :
Registration date : 2008-08-18

Back to top Go down

Re: Weight update

Post by elleznom on Tue 5 Feb 2013 - 8:49

Thanks girls!

Zee, Gabby and I are both currently on the Slender Wonder program. Sash was on it end of last year.


_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Zee on Tue 5 Feb 2013 - 8:59

Okay....I saw you had posted a thread about Cohen / Slender after I asked what it was - :innocent

Can I ask if you exercise at all while dieting?
Just asking because I dont, I just cant seem to find the time (DH always says I must MAKE TIME), and in all honesty I should because I know that would probably speed up the weight lost and sort out the flabby tummy but its just so hard to find the time.
I even bought myself a workout DVD (Brazilian Dance Workout), I did it once on the day that I bought it and it was SO MUCH FUN and really got my heart rate pumping but now its just gathering dust. Grrrrr

Oh well......

avatar
Zee
V.I.P. Member
V.I.P. Member

Number of posts : 3182
Age : 37
Mood :
Registration date : 2008-08-18

Back to top Go down

Re: Weight update

Post by elleznom on Tue 5 Feb 2013 - 9:08

Not at the moment, but I started jogging over December and really enjoyed it. They advise no strenuous exercise in the first month, so I wait. I plan to just go for a walk around the neighbourhood with the kids in the evening, or I used to try and get up early and do some WII fit or WII Zumba before I need to wake them up.

Not at the moment, but ya. Will get back into it soon.

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Zee on Tue 5 Feb 2013 - 9:11

Okay...Ja I heard Zumba is brilliant!
avatar
Zee
V.I.P. Member
V.I.P. Member

Number of posts : 3182
Age : 37
Mood :
Registration date : 2008-08-18

Back to top Go down

Re: Weight update

Post by elleznom on Tue 5 Feb 2013 - 9:13

I have also only tried it once since I bought it end December, but it's nice!
The WII fit is also a workout hey, I hate going to gym, so anything I can do at home or around the block is best!

_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.


*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
avatar
elleznom
Moderator
Moderator

Number of posts : 14867
Age : 34
Location : PTA
Mood :
Registration date : 2008-08-15

Back to top Go down

Re: Weight update

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum