9 - 13 January weight loss updates

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9 - 13 January weight loss updates

Post by Mandri on Tue 10 Jan 2012 - 6:20

Okay I will start!

Weighed in this morning - 2kg down after 6 days!!! Very Happy

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Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

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9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
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Re: 9 - 13 January weight loss updates

Post by Landie on Tue 10 Jan 2012 - 6:22

Weigh in yesterday. 1.2kg down since the 30th des.
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Tue 10 Jan 2012 - 6:48

You go girls!!

Joined Weight Watchers yesterday. I weight 81.4kg the goal will be 8kg within the next 12 weeks. So here we go

Good luck to all you and thank you for the inspiration that helped me to take the first step!!
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Re: 9 - 13 January weight loss updates

Post by Landie on Tue 10 Jan 2012 - 6:50

Good luck Alleycat - jy kan dit doen!!
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Tue 10 Jan 2012 - 6:54

Dankie Landie, die Coke en hoe ek my kos gaar maak sal die probleem wees maar ek het my eerste "goal" laag gemaak sodat ek daar kan kom en dan nog meer gemotiveerd sal wees om nog 'n 8kg te verloor!
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Re: 9 - 13 January weight loss updates

Post by Mandri on Tue 10 Jan 2012 - 6:55

Sterkte AC!!! Jy kan dit doen!

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Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

MC - 5 February 2009 (6 weeks)



9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
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Re: 9 - 13 January weight loss updates

Post by Gabby on Tue 10 Jan 2012 - 6:58

70.5kgs today. Aiming for 67kgs by Cameron's birthday on 19 Feb
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Re: 9 - 13 January weight loss updates

Post by Landie on Tue 10 Jan 2012 - 7:03

ek kon ook nie sonder die coke nie ons gesin wat regtig al wat ons gedrink het. nou kan leon glad nie meer dit drink nie. ek mag nou coke zero drink.
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Re: 9 - 13 January weight loss updates

Post by Haze on Tue 10 Jan 2012 - 7:10

Good luck ladies.

I'm 1.1kg down after 5 days.

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Re: 9 - 13 January weight loss updates

Post by Anel on Wed 11 Jan 2012 - 6:47

Hi Ladies
No loss for me for this week, but also no gain!
Feeling a bit disappointed, but I am picking myself up, feeding off this feeling of not succeeding and pushing this week to have a great loss.

Have a great day, partners in SLIMMING. Be good to yourself.
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Re: 9 - 13 January weight loss updates

Post by Kerryw on Wed 11 Jan 2012 - 7:23

MY weightloss plans were really interupted by my mom arriving to stay with me and all the stress ( we are drinking so much wine! at least one glass every night)

so I think I will wait for her test results before deciding if I can cope with the mental energy needed for weight loss.
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Wed 11 Jan 2012 - 8:11

Mooi so Anel, ek dit as jy niks opgetel het nie is dit nog steeds 'n goue stertjie!
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Re: 9 - 13 January weight loss updates

Post by Anel on Wed 11 Jan 2012 - 8:32

Strongs Kerry! You are on my mind constantly!

Ag dankie AC! Ek moet so bietjie hard met myself wees, dat ek soet kan wees. Maar ek vat daai sterretjie! Thanks!
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Wed 11 Jan 2012 - 9:58

ek sukkel bietjie vandag .... ek het couscous gemaak met klein bietjie mielies, ertjies en baby marrows saam op gekookte beet vir middag ete. ek tel al die minute af .... ek is honger ....

wat doen jul vir middag etes??
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Re: 9 - 13 January weight loss updates

Post by Mandri on Wed 11 Jan 2012 - 10:35

Hoe gereeld eet jy tussen deur Alleycat?

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Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

MC - 5 February 2009 (6 weeks)



9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Wed 11 Jan 2012 - 10:46

Had a block of weetbix this morning with half small glass of juice

then at about 10:45 I dished me a little bit of my lunch as all the veggies are free and it is just the couscous that counts.

Feeling better now that I had lunch ... hmm will have to change this lunch idea, did not enjoy but enought

Adelle, weet jy hoeveel 'n wrap is (punte gewys), ek kan dit net nie in die boekie kry nie? het gister vir my tuna wrap gemaak maar is nou nie seker hoeveel punte die wrap is nie?
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Re: 9 - 13 January weight loss updates

Post by B-Bat on Wed 11 Jan 2012 - 11:12

Not really on any plan or diet just trying to make healthier decisions and try get back to exercising again but mid november I was at 87.2 but tried my best to be good over my birthday, Christmas and new year and when I weighed on 4 Jan I was down to 85.7. Weighed this morning again and I am now sitting at 83.5.

I'm trying to keep being good but to also enjoy food and going to functions with friends and still eating when there but just to make healthier choices. Also trying to take my portion sizes down a bit.

Really hoping it continues to go down as it has so far.
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Re: 9 - 13 January weight loss updates

Post by Adele on Wed 11 Jan 2012 - 11:17

Hi, ek het laas op die tracker gekyk toe was n WL wrap 1 punt
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Wed 11 Jan 2012 - 11:56

ek is regtig blond met daardie tracker, ek sal maar weer vir die tannie vra maandag om vir my te wys hoe hy werk. ek het hom neer gesit oorspronklik as 1.5 so ek was darem te ver af nie

baie dankie addie
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Re: 9 - 13 January weight loss updates

Post by Mandri on Wed 11 Jan 2012 - 12:17

Probeer tussen in 'n vrug eet. Ek het altyd op WW 10 uur en 3 uur 'n vrug geeet.


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Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

MC - 5 February 2009 (6 weeks)



9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
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Re: 9 - 13 January weight loss updates

Post by sweetpea on Wed 11 Jan 2012 - 19:57

Will weigh in Friday morning

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Re: 9 - 13 January weight loss updates

Post by Guest on Wed 11 Jan 2012 - 20:24

down 3.3 from last Monday, so went from 112.9 to 109.6. My first goal was getting below 110, and then take it 5 kg at a time from there. Next goal is 105kg

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Re: 9 - 13 January weight loss updates

Post by sweetpea on Wed 11 Jan 2012 - 20:26

Well done @ Honey!!!

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Re: 9 - 13 January weight loss updates

Post by Mandri on Thu 12 Jan 2012 - 6:11

Well done Honey!

_________________
Stillbirths - 5 May 2008 - beautiful twin boys (28 weeks)

MC - 5 February 2009 (6 weeks)



9 April 2012  BFP first beta 256 (15dpo), second beta 674 (17dpo), third beta 5544.80 (21dpo), heard the heartbeat on 26 April 2012 (123bpm)

16 November 2013 BFP first beta 48.3, second beta 119, third beta 263, fourth beta 1583, fifth beta 8240, heard the heartbeat on 3 December 2013 (111bpm)
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Re: 9 - 13 January weight loss updates

Post by Alleycat on Thu 12 Jan 2012 - 6:45

Stunning Honey!!
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