Post Festive Season....

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Post Festive Season....

Post by Lilly on Wed 4 Jan 2012 - 8:20

The festive season has not treated me well!! I celebrated a bit too much, I kept my portions small but ate all the wrong stuff and hardly ever drank my 2l water.. I managed to pick up 3kg and decided to start again after Christmas, but ended up getting the nasty gastro bug doing its rounds, it lasted almost a week and in that week, I basically lived on marmite toast and flat coke! despite having the runs combined with throwing up, I picked up another 2kg!

so... I am back with a vengeance, need to do some serious damage control!! I need to lose the 5kg I picked up like in ASAP and another 5kg! if all goes accordingly I should be done with refeed and at my goal weight by the end of January!!!

I have made only 1 New Year resolution and that is to tone and get fit!! I decided to start on the 1st of Feb with spinning classes 4 times a week.

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Re: Post Festive Season....

Post by Mandri on Wed 4 Jan 2012 - 8:24

Good luck Lilly!!! You can do it!!!

You have done so well and you will manage to get back on the wagon easy!

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Re: Post Festive Season....

Post by Adele on Wed 4 Jan 2012 - 8:31

Sterkte - I also plan on getting fit and yes toned as well
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Re: Post Festive Season....

Post by Lilly on Wed 4 Jan 2012 - 8:34

Thanx MO, I am excited about finishing this journey for once and for all! getting back up is easy, staying ontop is a bit more difficult, but I have come so far and worked really hard to get where I am that giving up is not an option!

Dankie Adele!!
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Re: Post Festive Season....

Post by Landie on Wed 4 Jan 2012 - 8:55

Jy kan dit doen - ek weet jy kan. Is so trots op jou!!
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Re: Post Festive Season....

Post by LilianJ on Wed 4 Jan 2012 - 8:58

I know you can lilly!!!! Good luck and all the best!
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Re: Post Festive Season....

Post by Alleycat on Wed 4 Jan 2012 - 9:40

Good luck and a real big good luck for those spinning classes. They look like killers ...
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Re: Post Festive Season....

Post by Adele on Wed 4 Jan 2012 - 9:42

Spinning is awesome! I loved it and I am also planning on getting back into it. As soon as your bum gets used to the seats - you get addicted
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Re: Post Festive Season....

Post by Alleycat on Wed 4 Jan 2012 - 9:44

ja maar jy moet eers die eerste sessie oorleef .... ek dink ek vrek na 5 minute ...
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Re: Post Festive Season....

Post by Anel on Wed 4 Jan 2012 - 9:47

Sterkte met die laaste stretch! Die einde is in sig!
Hou jou kop laag en druk deur.
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Re: Post Festive Season....

Post by Kerryw on Wed 4 Jan 2012 - 10:35

Good luck I am also hoping to fit some excersize in this year
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Re: Post Festive Season....

Post by BenitaB on Thu 5 Jan 2012 - 11:30

Good luck girl, you can do it!
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Re: Post Festive Season....

Post by sweetpea on Thu 5 Jan 2012 - 19:45

Good luck

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Re: Post Festive Season....

Post by Lilly on Fri 6 Jan 2012 - 12:47

thanx!
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